Posts Tagged ‘Watermelon benefits’

Watermelon: A lot fewer calories and Health

Friday, March 4th, 2011

Watermelon comes from tropical Africa and began cultivation in the Nile near the expanded Europe to America where he has been spreading throughout the world.

watermelon

It is typical of summer fruit. It’s refreshing, sweet, tasty and healthy addition to everything. Contains very few calories (20 per 100 grams) mainly because approximately 93% is water.

But the watermelon is not only healthy and have few calories. Rich in potassium and magnesium and vitamins A, B1 and C, take it has many benefits for your health. Helps muscle activity and is also an antioxidant. (more…)

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