National Nursing Review : Nursing Study Resources & Health Tips

A white smile reflects good health and hygiene. In addition to that makes us look better. It is increasingly important to the image of our teeth, and not enough to have perfectly aligned teeth, now you do not like to see spots or stains on our teeth yellow.

To avoid unwanted color is important to maintain good hygiene. We brush our teeth at least 3 times a day, although it is highly recommended after every meal, especially when we drink coffee or tea. It is also advisable to use a mouthwash at least 2 times a day and floss, or interdental brushes at least once a day. (more…)

From time immemorial, the white teeth were seen as an icon of beauty and good health, now and ever before are being carried out many treatments for this purpose. From the social point of view is very important to have a beautiful smile. In a survey conducted by the American Association of Cosmetic Dentistry, when respondents were asked what they would most like to improve your smile, more than 90% responded “teeth whiter and brighter”.

teeth whitening

There are several different tooth bleaching, some more effective than others, so it is useful to know the advantages and disadvantages of each others and should be the dentist who will decide the treatment that best suits your needs.

As important or more is the maintenance of the bleaching. Are there really toothpastes that can truly keep that white teeth whitening which are capable of two or three shades of our natural color?

The natural color of teeth depends in part on the thickness of enamel (translucency) and the color of the dentin (the soft tissue beneath the enamel), is affected by intrinsic stains (inside) and extrinsic (from outside). (more…)

Beautiful teeth are in our society for an attractive appearance and a certain standard of living. Everyone wants them, but hardly anyone pays attention to, for example, a daily care or know what is good for the teeth at all. It should not come as far. Already simple rules strengthen the substance to strengthen tooth enamel and gums, and bow before long illness.

5 toothed friends – so preventing problems before!

• Regular dental visits: At least once a year should go to every screening. For example, physicians detect disease at an early stage and take the first important treatment steps. Important: consult promptly with persistent gum bleeding or severe pain to the doctor.
• Daily brushing: Twice a day, morning, after breakfast, and go at night before sleeping, washing approximately three minutes long. Too hard bristles damage your gums and remove the soft, not from the date accumulated food residues. Medium-are widely seen as ideal. Change toothbrushes every three months to ensure a uniform hardness and prevent the emergence of bacteria.

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