National Nursing Review : Nursing Study Resources & Health Tips

The problems of sleep in children are very different. Some children fall asleep easily and have a deep sleep. There are some that should never sleep and have a light sleeper, and others who wake up every night and regularly require the presence of a parent to go back to sleep, or occur only occasionally these difficulties.
With children should never sleep in the parents have difficulties in sending them to bed and get them to stay.

After a day of working parents would sit a little ‘quiet and convince their children to go to bed creates a difficult situation and stressful.
Surely you can not force a child to sleep but you can get me to stay quietly in his bed after a certain time. If the environment is calm the child will fall asleep alone when sleep will come.
Why do some children refuse to go to sleep?
Going to bed means separation from parents, games and television are used to look at it and if you remain alone in the dark for eight to ten hours.
Children to address the separation must have confidence in themselves and in their parents. It ‘necessary to give him some attention and a sign of affection before falling asleep, like the kiss good night, reading a story. But at the same time, parents must show a united front and decided. (more…)