National Nursing Review : Nursing Study Resources & Health Tips

The choice of good products for menopause and effective natural remedies is very important to tackle this particular stage of life that affects all women, and which corresponds to the loss of fertility; normally, the menopause occurs around 45-50 years, although I’m not at all to exclude cases of premature menopause or menopause manifested late.

Menopause is thus not a disease, so it is best to avoid the use of drugs or other products that can cause the unpleasant contra antidepressants are also highly recommended. Menopause is true, it can also lead to the psychological disorders, such as the phases of depression and mood swings, but it constitute a natural psychological reactions to hormonal disruptions that go to make sure the body. (more…)

Menopause marks the end of menstruation in women. This period usually lasts several years, during which women go through a series of hormonal changes that can sometimes be annoying and may require medical treatment.

menopause

It is not a disease:
In any case, it is a natural process, never an illness, and therefore should not live with concern. Menopause typically occurs around age 45, although as women can range from 40-50. (more…)

The menopause is a natural process that occurs gradually in the life of a woman around the age of 50 years. This transition is marked by the cessation of menstruation and changes occurring among some, even before the end of menstruation.

Hot flashes
At menopause, many women experience hot flashes. They feel a sensation of intense heat that is sometimes accompanied by redness or sweating often followed by cold sweats. This phenomenon is caused by decreased levels of estrogen, which disrupts the “thermostat” of the body. Some women experience these gusts of 15 to 20 times per day, which can be very uncomfortable.
In the United States, 70% to 80% of postmenopausal women report having hot flashes, against only 10% to 14% of them in Japan. According to some, the diet rich in phytoestrogens Asians explain this difference. Phytoestrogens are compounds of plant origin which, when consumed in sufficient quantities, can affect the body similarly to estrogen, a sex hormone produced by the ovaries. Phytoestrogens are found in soy and its derivatives, such as tofu and soy beverages. (more…)