Many people suffer from headaches regularly and both migraine headaches such as migraine headaches can not only be annoying but to be disabling for sufferers.
There are plenty of drugs and medicines that meet a palliative role, but do not solve the problem permanently, because the headache is repeated, because in reality it is a treatable condition but has no definitive cure.
It is not known with certainty the origin of headache and there are several factors that can produce them. However, it is important to know that there are many foods that can help relieve headache and others can increase it instead.
Some foods have an inflammatory effect and anti-inflammatory and act as eat our body through a system called prostaglandins which are the two effects mentioned. (more…)