National Nursing Review : Nursing Study Resources & Health Tips

Fluoride is a mineral that has many properties for our health and which are more prevalent than we think in our homes. It allows us, among other things, maintain a radiant smile.

Why is fluoride good? This question has an easy answer: it is the mineral needed to harden the tooth enamel and make them more resistant to wear. Help in the fight against tooth decay because it gets our teeth become stronger and healthier.

Fluoride

How can we take fluoride? There are two main ways to add fluoride to our teeth

1. Through the ingestion of food, water, salt or drops.
2. Through toothpaste, dental floss and mouthwashes.

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