physical Exercised in Elderly
Tuesday, February 9th, 2010When is an elderly person?
It is very difficult to determine when it begins the period of human development commonly known as seniors. The experts in human evolution did not agree as to when you start aging, because it will depend on many factors that affect the life that has been: food, activity, profession, lived events, so to tackle them, and so on. Hence say that chronological age does not define the aging but in our society seems to be accepted as a starting point for this stage of life the time for retirement, whether or not an active worker, ranking it around 65.
Old age is it a disease?
Over the years the body undergoes changes that affect each person differently. On the one hand to the body ages, it becomes a new image acquired, increases wrinkles, hair turns gray, the weight varies so on. In addition there is a reduction of certain powers, premature fatigue, forgetfulness and so on. but this does not mean you are sick, on the contrary, this stage has to live positively, as something natural, living with this process in a healthy and optimistic. (more…)