Drinking water lose weight
Sunday, August 29th, 2010We all know the beneficial effects it brings to our bodies and drinking water. Experts recommend at least two liters a day. Well now also take advantage of its benefits as sewage, as it draws the toxins and as essential hydrating the body, a group of U.S. researchers have discovered that it is a perfect recipe for losing weight.
Brenda Davy, a researcher at the Department of Human Nutrition, Nutrition and Exercise at Virginia Tech in Blacksburg (Virginia) announced the results of a specialist who graduated as a very important finding, since she and her team managed show that drinking two glasses of water before meals to lose weight makes it easier for the elderly and middle aged. (more…)