The gluten, protein pure
Friday, June 4th, 2010It is true that gluten is pure protein, contains no carbohydrates and has little starch. However, there is now a weight of foods high in gluten and are promoted as dietary just for possessing small quantities of starch.
But it is also true that you lose something important to the fiber, which is not as successful eating foods high in gluten, preferably eating those that are prepared with flour and having a balanced percentage of gluten and same time have fiber.
Gluten can be found in cereals such as wheat, oats, rye and barley and composes a part of the grain called the endosperm. It is important to know the difference between eating a product which naturally contains gluten feed used in pure gluten is obtained when it is isolated from wheat grain. (more…)