National Nursing Review : Nursing Study Resources & Health Tips

The foot reflexology and massage of the feet are part of traditional techniques for body care, and going back to ancient times. This was known in ancient Egypt, and proof of this are the reason the documents illustrating the practice of reflexology.

From the theory of areas, developed by Dr. Fitzgerald in 1913, a nurse, Eunice Ingham developed the foundations of Western reflexology, as taught today, the mapping of bodies reflected in the feet.

The technique
The feet are one body area of great sensitivity and the nerve endings of the key organs of the body go through the feet. Every part of the foot is in contact, through the inter-mediation of the nervous system autonomous, with the body’s organs, and according to very precise topography. (more…)

It is known from Mud treatment made out of mud, clay or mud, a natural material, healthy and therapeutic, have in common the different mud therapies restoring normal activity of vital organs.

Even in ancient times, clay was used by Greeks, Romans, Arabs and other peoples of the East. Applying it to treat various diseases. But over time this natural material was left behind by the man and after many years returns to winning on so-called alternative medicines.

In Germany, North America, Switzerland, Austria and other countries now exist health centers specialized, having all the elements and modern technology to implement Mud. (more…)

Thalassotherapy is one of the best remedies for back care. The warm sea water has multiple benefits in the muscles and joints, reinforced by work an occupational therapist, and the virtues of seaweed.

Thalassotherapy
Rheumatology and specifically back pain and inflammation of the joints, is a major cause to attend a session Thalassotherapy. It must be said that men who have back problems want to go to a treatment center specializing in back.

Based on bathrooms, heat and specific massage can significantly reduce this evil, too widespread in our day. Precisely, thalassotherapy is indicated to treat this disease that affects a large majority of men. (more…)

So nice and sensual, the massage head has many benefits, and better if do as a couple. The first thing know is that the scalp is composed of two types of sensors.

There are those who react with the ambient temperature, and make the hair stand on end when it’s cold, and those who are connected to the expression of emotions, making the hair root is stimulated.

Interestingly, the head massage can excite a large number of highly erogenous points of our body. First thing to know is that you do not need any type of oil for a head massage.

However, to create the ideal situation, it is recommended to burn a little incense, and light some candles, putting the dimly lit room. (more…)