Along with cellulite, probably the splines are one of the biggest nightmares of any woman, because, although it can also affect men, female sex is the main victim of these brands, which are mainly weight gain, and be it due to a poor diet and little exercise, and pregnancy.
Since removing these scars skin of the thighs, buttocks, abdomen or breasts, which are the main areas that affect, is quite complex, it is better to devote ourselves to avoid them, they will try to correct them, for which some treatments natural preventing stretch marks are indicated.
Remember that the main cause of the formation of streaks is the weight gain, which tightens the skin and causes the breakdown of connective tissue, with a similar effect when running averages some points of the plot.
For the case of stretch marks, it’s best to provide the greatest possible elasticity to the skin so as to face the new volumes of the body without problem, which is achieved through a diet rich in healthy foods and low in fat.
You can choose between different varieties of fruits and vegetables, vegetable oils, lean meats, some types of grains, and generally all those foods that provide high levels of zinc and vitamins E, C and K, as these nutrients help in a big way to the constitution of the skin and the production and quality of collagen.
The degree of skin elasticity is the key when it comes to prevent stretch marks, so this should be promoted and encouraged state the maximum for which there are many natural treatments and products that are responsible for hydrate skin, leaving it softer and more elastic and therefore less prone to tearing. (more…)