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	<title>National Nursing Review : Nursing Study Resources &#38; Health Tips &#187; Motherhood</title>
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	<link>http://nationalnursingreview.com</link>
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		<title>Can Women Over 40 Safely Have Children?</title>
		<link>http://nationalnursingreview.com/2012/03/can-women-over-40-safely-have-children/</link>
		<comments>http://nationalnursingreview.com/2012/03/can-women-over-40-safely-have-children/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 05:17:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motherhood]]></category>

		<guid isPermaLink="false">http://nationalnursingreview.com/?p=3437</guid>
		<description><![CDATA[Pursuit of careers, education and marriage later in life has led to more women having children later in life. In fact, women over 40 have been birth in increasing numbers. Studies have shown that more women over 40 are having babies than in previous decades. While there are risks, the dangers to mother and child [...]]]></description>
			<content:encoded><![CDATA[<p>Pursuit of careers, education and marriage later in life has led to more women having children later in life. In fact, women over 40 have been birth in increasing numbers. Studies have shown that more women over 40 are having babies than in previous decades. While there are risks, the dangers to mother and child have been greatly reduced through the advancements in medicine.</p>
<p>One of the greatest developments, has been in the area of conceiving. As women age, older women may find that they are unable to conceive naturally. There are a number of reasons for this, but commonly it is because women are unable to produce fertile eggs or fail to properly plant within the uterus. <a href="http://www.myeggbank.com/donor-eggs/index.php" target="_blank">Egg donation</a> programs are amazingly successful in vitro fertilization. This process uses the woman&#8217;s egg and the man&#8217;s sperm, but it controls the fertilization process outside of the woman&#8217;s body. The fertilized egg is then implanted into the uterus. Developments in this area have boasted over a 40% success rate.</p>
<p>Monitoring advancements also contribute to the increase in middle-aged women having successful births. Advanced monitoring allows doctors to view the developing child through different stages and detect potential problems early. Doctors are able to act proactively, rather than simply reacting, to problems during the critical developmental phases. Even though the risk has been reduced, doctors monitor women over 40 on a more routine basis. Ultra sound and <a href="http://pregnancy.about.com/od/fetus/ig/3D-Ultrasound-Gallery/" target="_blank">three-dimensional imaging</a> has allowed for more accurate observation of the developing child.</p>
<p>Prenatal care advancements have developed that protects the child and the mother. Medical professionals better understand the changes that the mother&#8217;s body goes through during pregnancy and the changes the body goes through as it ages. Doctors are able to predict potential problems and use proper medicine and vitamins to adjust the mother&#8217;s body chemistry. This has increased the success rate of births for women over 40 years old and even into their 50&#8242;s.</p>
<p>Women over 40 are still capable of having children. Their life experience can provide them with insight that will help them become the best mother possible. They can provide stable home environments that unestablished parents may not be able to. With the advanced care available, risks to the mother and child are minimized. Medical professionals are able to assist the woman in preparing themselves for the pregnancy. Egg donation programs are able to help women achieve their dreams of motherhood.</p>
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		<title>Therapeutic abortion, what about the vision of mothers?</title>
		<link>http://nationalnursingreview.com/2012/03/therapeutic-abortion-what-about-the-vision-of-mothers/</link>
		<comments>http://nationalnursingreview.com/2012/03/therapeutic-abortion-what-about-the-vision-of-mothers/#comments</comments>
		<pubDate>Thu, 22 Mar 2012 06:10:35 +0000</pubDate>
		<dc:creator>johnson</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[mothers and pregnant women]]></category>
		<category><![CDATA[multiple pregnancies]]></category>
		<category><![CDATA[nonviable pregnancy]]></category>
		<category><![CDATA[pregnant women]]></category>
		<category><![CDATA[therapeutic abortion]]></category>
		<category><![CDATA[vision of mothers]]></category>

		<guid isPermaLink="false">http://nationalnursingreview.com/?p=3409</guid>
		<description><![CDATA[The point of that little or nothing has been said and or conversed, is these mothers who had to deal with life or death to themselves by a nonviable pregnancy. Discussion of therapeutic abortion and abortion, no last name, was installed on our own agenda. No conversation of friends, acquaintances, neighbors, relatives not to touch [...]]]></description>
			<content:encoded><![CDATA[<p>The point of that little or nothing has been said and or conversed, is these mothers who had to deal with life or death to themselves by a nonviable pregnancy. </p>
<p>Discussion of therapeutic abortion and abortion, no last name, was installed on our own agenda. No conversation of friends, acquaintances, neighbors, relatives not to touch the subject.</p>
<p>Now abortion  was permitted in 80, and according to the cases of abortion were approximately 90 per year, which, to ban it generated more cases and clearly now the numbers are estimated to be at 150,000, but about 20,000 actual cases as hospital discharge data for natural or abortions.</p>
<p align=center><a href="http://nationalnursingreview.com/wp-content/uploads/2012/03/aborto-244x300.jpg"><img src="http://nationalnursingreview.com/wp-content/uploads/2012/03/aborto-244x300.jpg" alt="aborto-vision of mothers" title="aborto-vision of mothers" width="244" height="300" class="alignnone size-full wp-image-3410" /></a></p>
<p>Therapeutic abortion is defined as the termination of pregnancy for medical justifications as serious risk to the mother&#8217;s life, to safeguard the physical or mental health of the mother, risk of congenital or genetic disease to the child or reduction of embryos or fetuses in multiple pregnancies.<span id="more-3409"></span><br />
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<p><strong>Vision of mothers</strong></p>
<p>But we think the point that little or nothing has been said we talked to, is one of those moms who have had to face life or death for themselves by a nonviable pregnancy and not have the option to decide, but simply have a cruel wait.</p>
<p>We speak of mothers and pregnant women, the beautiful is expected to have a baby in our bellies, but when this becomes a time bomb, how is that a mom can pass the pregnancy? How is living with the constant question?<br />
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<p>We read the case of the radio announcer Matilda Svenson, expected twins and still a high risk pregnancy, which had to do daily blood tests, which nursed, but that despite all that one of their children died within the womb, needing removal is that the other not died, but as the therapeutic abortion was illegal they could not do so. She was living with a baby dead in her womb. Which meant that the other baby also died? It was impressed.</p>
<p>When asked about abortion said that in any case would have the same pregnancy, but believes in having the option to decide what the future of their children and also of her own life.</p>
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		<title>Nutrition and pregnancy</title>
		<link>http://nationalnursingreview.com/2012/03/nutrition-and-pregnancy/</link>
		<comments>http://nationalnursingreview.com/2012/03/nutrition-and-pregnancy/#comments</comments>
		<pubDate>Sat, 10 Mar 2012 14:53:30 +0000</pubDate>
		<dc:creator>johnson</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[good nutrition during pregnancy]]></category>
		<category><![CDATA[nutrition during pregnancy]]></category>
		<category><![CDATA[nutrition for pregnancy]]></category>
		<category><![CDATA[nutrition in pregnancy]]></category>
		<category><![CDATA[pregnancy diet]]></category>
		<category><![CDATA[pregnancy nutrition]]></category>

		<guid isPermaLink="false">http://nationalnursingreview.com/?p=3371</guid>
		<description><![CDATA[What rhymes with a healthy pregnancy is the balanced diet rich in nutrients. For a pregnant woman feeds two people, it must ensure the proper growth and development of her child. There are other ways for this is to have a healthy diet. Nutrition and pregnancy: the foods to choose In principle, during the first [...]]]></description>
			<content:encoded><![CDATA[<p>What rhymes with a healthy pregnancy is the balanced diet rich in nutrients. For a pregnant woman feeds two people, it must ensure the proper growth and development of her child. There are other ways for this is to have a healthy diet.</p>
<p align=center><a href="http://nationalnursingreview.com/wp-content/uploads/2012/03/1304bb03a17da69759413c10812a78c2.jpg"><img src="http://nationalnursingreview.com/wp-content/uploads/2012/03/1304bb03a17da69759413c10812a78c2-300x225.jpg" alt="Nutrition and pregnancy" title="Nutrition and pregnancy" width="300" height="225" class="alignnone size-medium wp-image-3372" /></a></p>
<p><strong>Nutrition and pregnancy: the foods to choose</strong></p>
<p>In principle, during the first trimester of pregnancy, the diet of the pregnant woman must make to it, about 2000 kcal per day. For the second and third quarter, it will have up to 2 200 kcal in daily quantity. This will therefore include 15% to 20% protein, 30% fat and 55% carbohydrate. Caloric intake below 1600 per day will endanger the baby&#8217;s life. Otherwise, the pregnant woman must be in his power 1000 mg of calcium daily.<span id="more-3371"></span><br />
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<p>Regarding calcium is essential for bone formation of the baby, so it is mandatory to consume during pregnancy, it can be found in significant amounts in dairy products. In terms of protein, it is better to choose animal protein, which is found in eggs, fish, milk, cheese; meat. Pregnancy also requires the iron-rich foods. Nutrients are essential for the production of red blood cells of the baby. These two elements are complementary, because it is flatter which set the iron on the body thus promoting the production of blood cells. You can find the iron in red meat, in lambs, fish, veal liver, lentils, and for thyself, they can find in spinach, asparagus, meat, almonds. To relieve fatigue in pregnant women should eat foods rich in vitamin C such as tangerines, lemons, leeks or cabbage. Vitamin C also helps the body of the pregnant woman to resist against infections.</p>
<p><strong>Nutrition and pregnancy: what foods to avoid </strong></p>
<p>During pregnancy, the sugars are not recommended (that is to say foods that are able to rapidly increase blood sugar), such as candy, sweets or cakes too, opt for complex carbohydrates such as cereals, whole meal bread, pulses, rice. Another thing, is absolutely prohibited the use of alcohol or tobacco for pregnant women. These can cause damage to or malformation of even the baby&#8217;s nervous system. Female alcoholics are often at risk of premature birth their baby.<br />
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<p>It is also important to know that weight gain has limits when you are pregnant. It is true that there are times where one does not stop snack which is the main factor of weight gain in excess of normal pregnant women. Because you know that increased weight that exceeds the 11 kg (1 kg/month, 1 kg for the 8 and 9 months) to the day of the delivery can be compromised.</p>
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		<title>The pregnancy follow</title>
		<link>http://nationalnursingreview.com/2012/03/the-pregnancy-follow/</link>
		<comments>http://nationalnursingreview.com/2012/03/the-pregnancy-follow/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 11:01:27 +0000</pubDate>
		<dc:creator>johnson</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[better health for mother]]></category>
		<category><![CDATA[medical monitoring]]></category>
		<category><![CDATA[period of pregnancy]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy care]]></category>

		<guid isPermaLink="false">http://nationalnursingreview.com/?p=3368</guid>
		<description><![CDATA[Although pregnancy is not an illness, a pregnant woman must be careful. Because of her condition, she is fragile like the little baby she is carrying. It is therefore important that it be followed medically. She has a schedule to follow so that pregnancy can happen normally. It must strictly follow the dashboard that her [...]]]></description>
			<content:encoded><![CDATA[<p>Although pregnancy is not an illness, a pregnant woman must be careful. Because of her condition, she is fragile like the little baby she is carrying. It is therefore important that it be followed medically. She has a schedule to follow so that pregnancy can happen normally. It must strictly follow the dashboard that her doctor is planning for it.</p>
<p align=center><a href="http://nationalnursingreview.com/wp-content/uploads/2012/03/safe-pregnancy.jpg"><img src="http://nationalnursingreview.com/wp-content/uploads/2012/03/safe-pregnancy.jpg" alt="safe pregnancy" title="safe pregnancy" width="300" height="300" class="alignnone size-full wp-image-3369" /></a></p>
<p><strong>Why is medical monitoring necessary?</strong></p>
<p>A pregnant woman is vulnerable. This fragility is exposed to many diseases and infections. For a pregnant woman, even a normally harmless disease can be fatal. From which the medical need of supervision. This monitoring is much nearer to multiple pregnancies because these pregnancies are there-risk pregnancies. The pregnant woman must be very vigilant and must not neglect each scheduled appointment with her doctor. It must pass examinations by diagnosis from her doctor. Miss a prenatal visit is not a thing to do especially for high risk pregnancies.<span id="more-3368"></span><br />
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Each exam does not require the doctor has her own utility. It will allow the mother and baby to have better health. The consultations are designed to predict risk and treat them in time. Specific tests are made according to the period of pregnancy. The doctor is the only one to know what her patient needs and how she must act for it. Medical monitoring is essential because it helps to detect abnormalities and dysfunction on pregnancy.</p>
<p><strong>What are the tests for pregnancy?</strong></p>
<p>Several tests are done to the baby as appropriate. If the doctor prescribes a specific examination is to confirm a doubt or risk. Submit to medical examinations allows the mother whether she and her baby are healthy. She must have confidence in her doctor. It does seek to provide more comfort to his State.</p>
<p>During pregnancy, the woman attends a minimum of seven exams. These are the seven prenatal visits. She must attend three ultrasounds to blood tests to detect diseases or infections, it must know if there are setbacks that require special care. All this must be followed to the letter in order to provide greater satisfaction and better health for mother and her unborn baby. Advocacy work on the monitoring of pregnancy is becoming more evolved as it is recognized that medical monitoring may save the life of the mother and her baby in case of complications.<br />
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Medical monitoring of pregnancy is a practice that helps moms lives better and to avoid pregnancy complications and diseases that can affect her baby. A pregnancy care offers many advantages and so far, there is no harm that is likely to oppose it.</p>
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		<title>Pregnancy and Stress: what the mother passes to the baby</title>
		<link>http://nationalnursingreview.com/2011/07/pregnancy-and-stress-what-the-mother-passes-to-the-baby/</link>
		<comments>http://nationalnursingreview.com/2011/07/pregnancy-and-stress-what-the-mother-passes-to-the-baby/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 15:39:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[New Born]]></category>
		<category><![CDATA[pregnancy stress]]></category>
		<category><![CDATA[stress during pregnancy]]></category>
		<category><![CDATA[University of Constance pregnancy study]]></category>
		<category><![CDATA[University of Constance study]]></category>

		<guid isPermaLink="false">http://nationalnursingreview.com/?p=2694</guid>
		<description><![CDATA[That the nine months of pregnancy are a time to be spent trying to stay as peaceful as possible for the health of the future child is no longer just a popular belief, but also scientific evidence. A study published in Psychiatry, Translational made ​​by the University of Constance, Germany has in fact put in [...]]]></description>
			<content:encoded><![CDATA[<p>That the nine months of pregnancy are a time to be spent trying to stay as peaceful as possible for the health of the future child is no longer just a popular belief, but also scientific evidence.</p>
<p><a href="http://nationalnursingreview.com/wp-content/uploads/2011/07/pregnancy-stress.jpg"><img class="aligncenter size-full wp-image-2695" title="pregnancy stress" src="http://nationalnursingreview.com/wp-content/uploads/2011/07/pregnancy-stress.jpg" alt="pregnancy stress" width="283" height="229" /></a></p>
<p>A study published in <em>Psychiatry, Translational</em> made ​​by the University of Constance, Germany has in fact put in evidence as the stress suffered by the mother is able to alter a gene and make the child more sensitive to stressful situations and less able to manage them with a lasting effect.<span id="more-2694"></span><br /><script type="text/javascript"><!--
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<p>The variation of the gene, and glucocorticoid receptor responsible for regulating the hormonal response to stress, was detected by scientists in children aged between 20 and 19 years, children of mothers who during pregnancy had suffered great stress.<br /><script type="text/javascript"><!--
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<p>&#8220;It is as if the children who receive the signal from their mother who are being born in a dangerous world to develop a lower threshold and a faster response to stress&#8221;, explained the researchers.</p>
<p>The women in the study, however, had suffered great stress levels that hardly most pregnant women may be exposed.</p>
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		<title>Mother and mammography becomes painless and intelligent</title>
		<link>http://nationalnursingreview.com/2011/06/mother-and-mammography-becomes-painless-and-intelligent/</link>
		<comments>http://nationalnursingreview.com/2011/06/mother-and-mammography-becomes-painless-and-intelligent/#comments</comments>
		<pubDate>Wed, 22 Jun 2011 11:45:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[mammography]]></category>
		<category><![CDATA[mammography benefits]]></category>
		<category><![CDATA[mammography for mother]]></category>
		<category><![CDATA[mammography for women]]></category>
		<category><![CDATA[mother and mammography]]></category>
		<category><![CDATA[mother mammography]]></category>
		<category><![CDATA[women mammography]]></category>

		<guid isPermaLink="false">http://nationalnursingreview.com/?p=2593</guid>
		<description><![CDATA[A closer examination for women, less obtrusive, without pain and especially more effective. And because it offers mother, the new mammogram machine-fundamental examination of female breasts-that will ensure a better and very early diagnosis of any cancers. Compared to the previous equipment for mammography, is based on PET, tomography which measure the metabolic activity of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nationalnursingreview.com/wp-content/uploads/2011/06/mammography.jpg"><img class="aligncenter size-medium wp-image-2594" title="mammography" src="http://nationalnursingreview.com/wp-content/uploads/2011/06/mammography-247x300.jpg" alt="mammography" width="247" height="300" /></a></p>
<p>A closer examination for women, less obtrusive, without pain and especially more effective. And because it offers mother, the new mammogram machine-fundamental examination of female breasts-that will ensure a better and very early diagnosis of any cancers.</p>
<p>Compared to the previous equipment for mammography, is based on PET, tomography which measure the metabolic activity of the tumor and allows to recognize and distinguish healthy cells from sick ones, when they already have a thickness of just over an inch (1.5 or so, compared with 5 mm of the conventional mammography), and therefore before become too dangerous. With the classic until now mammography was able to make a specific analysis to check for suspicious growths and nodules of breast, through a survey invasive. With this new technology, made by a group of EU-funded researchers, things will improve considerably.<span id="more-2593"></span><br /><script type="text/javascript"><!--
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<p>The woman who has to make the mother is made ​​through mammography lay in a prone position on a couch and then helped arrange the breasts in one of the openings designed. The detector, which has a ring shape, is to surround the breast and allows the patient to avoid the crushing pain. Mammography technology can be particularly effective for women who have implants or those in which it is difficult to get a clear picture on the density and volume of the breast. The device also has proved useful to monitor the effectiveness of any treatment following the diagnosis of cancer.</p>
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		<title>Food: That pregnancy does not become embarrassing</title>
		<link>http://nationalnursingreview.com/2011/06/food-that-pregnancy-does-not-become-embarrassing/</link>
		<comments>http://nationalnursingreview.com/2011/06/food-that-pregnancy-does-not-become-embarrassing/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 07:21:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[food in pregnancy]]></category>
		<category><![CDATA[pregnancy diet]]></category>
		<category><![CDATA[pregnancy food]]></category>
		<category><![CDATA[pregnancy food idea]]></category>
		<category><![CDATA[pregnancy food tips]]></category>

		<guid isPermaLink="false">http://nationalnursingreview.com/?p=2557</guid>
		<description><![CDATA[In pregnancy, the only constant for women is a surprise. Everything seemed normal before it becomes extraordinary even food. Indeed, the diet is vital to the health of the mother and the bud grows. Here is a practical guide to guides women in their pregnancy. What kind of milk a pregnant woman should eat? For [...]]]></description>
			<content:encoded><![CDATA[<p>In pregnancy, the only constant for women is a surprise. Everything seemed normal before it becomes extraordinary even food. Indeed, the diet is vital to the health of the mother and the bud grows. Here is a practical guide to guides women in their pregnancy.</p>
<p><a href="http://nationalnursingreview.com/wp-content/uploads/2011/06/pregnancy-diet.jpg"><img class="aligncenter size-medium wp-image-2558" title="pregnancy diet" src="http://nationalnursingreview.com/wp-content/uploads/2011/06/pregnancy-diet-225x300.jpg" alt="pregnancy diet" width="234" height="300" /></a></p>
<p><strong>What kind of milk a pregnant woman should eat?</strong><br />
For an infant, and therefore to be pregnant milk is important, even nine months before it is born. Any woman who is expecting a baby needs to drink milk (including milk), mainly due to its high calcium content.<span id="more-2557"></span><br /><script type="text/javascript"><!--
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<p><strong>Which are the meats in the diet?</strong><br />
Meat consumption is essential for a pregnant woman, but attention, it is necessary to know how to identify what should be put aside and what not.</p>
<p>For example, lean red meats, which have no fat should be eaten at least once per day as a staple food. The reason is simple: this type of meat large proportions of iron stores.</p>
<p>With respect to those that are contraindicated: those with too much fat and, moreover, many doctors recommend restricting consumption of chicken by the hormones that, often, are given to the animal.<br /><script type="text/javascript"><!--
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<p><strong>What other foods are recommended?</strong></p>
<ul>
<li><strong>Fruits:</strong> especially bananas for potassium. Furthermore, it is preferable to leave aside the citrus (orange, grapefruit, tangerine, etc.). Then, in excess, can cause intrauterine movements.</li>
<li><strong>Vegetables:</strong> any type, is vital to try to wash them well.</li>
<li><strong>Eggs:</strong> two per day, alone the clear one.</li>
</ul>
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		<title>How to find your ideal weight after giving birth</title>
		<link>http://nationalnursingreview.com/2011/06/how-to-find-your-ideal-weight-after-giving-birth/</link>
		<comments>http://nationalnursingreview.com/2011/06/how-to-find-your-ideal-weight-after-giving-birth/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 06:53:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Weight Loss/Diet]]></category>
		<category><![CDATA[ideal weight after pregnancy]]></category>
		<category><![CDATA[lose pregnancy weight]]></category>
		<category><![CDATA[lose weight after pregnancy]]></category>
		<category><![CDATA[pregnancy weight loss tips]]></category>

		<guid isPermaLink="false">http://nationalnursingreview.com/?p=2531</guid>
		<description><![CDATA[During the period of pregnancy, the female body has gone to meet a lot of changes: weight gain, swollen legs, stretch marks, and you need to recover a bit of time, here are some tips to find your ideal weight had before the pregnancy. To get started, if you are still breastfeeding, take a diet [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nationalnursingreview.com/wp-content/uploads/2011/06/Lose-Pregnancy-Weight.jpg"><img src="http://nationalnursingreview.com/wp-content/uploads/2011/06/Lose-Pregnancy-Weight.jpg" alt="lose pregnancy weight" title="lose-pregnancy-weight" width="300" height="250" class="aligncenter size-full wp-image-2532" /></a></p>
<p>During the period of pregnancy, the female body has gone to meet a lot of changes: weight gain, swollen legs, stretch marks, and you need to recover a bit of time, here are some tips to find your ideal weight had before the pregnancy.  </p>
<p>To get started, if you are still breastfeeding, take a diet rich in fruits and rich vegetables of vitamins, meat and carbohydrates conveniently alternated, rich milk of soccer and so on; besides if you had a caesarean section, you can also do some physical exercises such as kegels, walking, yoga, this must be done after a month and a half after cesarean.<span id="more-2531"></span><br /><script type="text/javascript"><!--
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<p>You must reaccustom your body gradually, trying to focus a little gentle exercise and intense; then you can get on with more specific exercises keeping in mind that your body has undergone surgery from which you must recover gradually. So do not overdo it.<br /><script type="text/javascript"><!--
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<p>Drink lots of water, eat soups, stews, noodles in broth and fresh fruit; but do not overdo it because too vegetables or too fruit creates air, and thus can cause colic in your baby. Consider that with breast feeding you burn more calories, therefore bind a healthy and balanced diet, otherwise you could not produce enough milk.</p>
]]></content:encoded>
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		<title>How and when do a PAP test</title>
		<link>http://nationalnursingreview.com/2011/05/how-and-when-do-a-pap-test/</link>
		<comments>http://nationalnursingreview.com/2011/05/how-and-when-do-a-pap-test/#comments</comments>
		<pubDate>Wed, 11 May 2011 07:07:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Clinical Examinations]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Sexual Health]]></category>
		<category><![CDATA[PAP test]]></category>
		<category><![CDATA[PAP test importance]]></category>

		<guid isPermaLink="false">http://nationalnursingreview.com/?p=2435</guid>
		<description><![CDATA[The Pap test means a test which all gynecologic women of childbearing age and after menopause should have regular, this after discovering that it is extremely effective as a means of prevention against cancer of the uterine body. The PAP test is a test performed by a gynecologist absolutely not obligatory for women, whose importance [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nationalnursingreview.com/wp-content/uploads/2011/05/pap-test.jpg"><img src="http://nationalnursingreview.com/wp-content/uploads/2011/05/pap-test-300x199.jpg" alt="pap test" title="pap-test" width="300" height="250" class="aligncenter size-medium wp-image-2436" /></a></p>
<p>The Pap test means a test which all gynecologic women of childbearing age and after menopause should have regular, this after discovering that it is extremely effective as a means of prevention against cancer of the uterine body.</p>
<p>The PAP test is a test performed by a gynecologist absolutely not obligatory for women, whose importance as a means of preventing cervical cancer is now undisputed. This tumor is known for sure that caused by a viral infection or by a virus transmitted through sexual contact, papillomavirus (HPV).</p>
<p>The first conventional PAP smears should be done after the age of 18 (the period in which is supposed to have initiated the first sexual intercourse), continuing until the age of 35 years with at least once a year (this is the band&#8217;s age of increased incidence of suspicious cell changes); between 35 and 65 years can lower the frequency of checks every three years, after 65 years, this survey is used mainly to assess the state of the mucosa.<span id="more-2435"></span><br /><script type="text/javascript"><!--
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<p>Of the important measures to be met for 48 hours before a Pap test are: not having sex (would have been form a tapestry of sperm that would jeopardize the reading frame), do not use douches, plugs or other substances that emit oils and fats and we must respect the right date to do this, or in the days immediately preceding ovulation than (around the 12th day preceding the first day of menstruation) because at this stage there is little mucus, few inflammatory cells and the cells more superficial analysis that allow us to be detached and removed easily. <br /><script type="text/javascript"><!--
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		<title>Premenstrual pain</title>
		<link>http://nationalnursingreview.com/2011/04/premenstrual-pain/</link>
		<comments>http://nationalnursingreview.com/2011/04/premenstrual-pain/#comments</comments>
		<pubDate>Tue, 12 Apr 2011 17:15:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Disease]]></category>
		<category><![CDATA[Motherhood]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[alleviate premenstrual pain]]></category>
		<category><![CDATA[avoid premenstrual pain]]></category>
		<category><![CDATA[premenstrual pain]]></category>
		<category><![CDATA[premenstrual pain cause]]></category>
		<category><![CDATA[premenstrual pain occur]]></category>
		<category><![CDATA[premenstrual pain solution]]></category>

		<guid isPermaLink="false">http://nationalnursingreview.com/?p=2321</guid>
		<description><![CDATA[Each month in the days prior to the rule, our bodies experience physical and psychological changes. It is in these days when many women experience what is known as premenstrual pains. It is important to know how to live with them and try to mitigate them. Often women, in the days before the period experience [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://nationalnursingreview.com/wp-content/uploads/2011/04/Premenstrual-pains.jpg"><img src="http://nationalnursingreview.com/wp-content/uploads/2011/04/Premenstrual-pains-300x216.jpg" alt="Premenstrual pains" title="Premenstrual pains" width="300" height="225" class="aligncenter size-medium wp-image-2322" /></a></p>
<p>Each month in the days prior to the rule, our bodies experience physical and psychological changes. It is in these days when many women experience what is known as premenstrual pains. It is important to know how to live with them and try to mitigate them.</p>
<p>Often women, in the days before the period experience significant hormonal changes. For many of them these pass completely unnoticed, but for others it can become quite uncomfortable and even prevent them continuing with their normal life. Among the most common pre-menstrual pain are the bloated feeling in the stomach and / or breast, fatigue, or increased sensitivity.<span id="more-2321"></span><br /><script type="text/javascript"><!--
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<p>Premenstrual pains can occur in many ways and we can say that the alteration of hormones is responsible. In the days before the onset of menstruation, women may experience significant mood swings. You can go from laughter to tears, feel more irritated and especially more sensitive. It can also be a decrease in libido but everything will be restored with the arrival of the period. The skin and the hair are other of them affected. During these days the hair will be more fat and your skin will be some bumps.<br /><script type="text/javascript"><!--
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<p>To alleviate premenstrual pain, avoid eating heavy foods such as nuts, fats and dairy. Besides neglecting the snuff and alcohol. Try to drink water and tea. Get some exercise, help you keep your mind elsewhere and keep you from the pain. </p>
]]></content:encoded>
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