Five concerns in Magnesium deficiency for our body is little known and rarely treated accordingly. Let’s start by saying that magnesium is a mineral, one of the most important in the human body, and is among others responsible for the process of transformation of glucose into energy. It goes without saying therefore, the intuition that without the right amount of this element in the blood the body will produce less energy and therefore we tend to struggle more to things more or less important of the day.
However, magnesium is responsible for other essential metabolic processes innumerable, such as cellular electrical stability, the nerve transmission and muscle impulses the formation of urea, protein synthesis, nucleic acid. Not to mention that it is involved in reactions that also operate anxiety and stress, the pain of menstruation and osteoporosis. (more…)