However, magnesium is responsible for other essential metabolic processes innumerable, such as cellular electrical stability, the nerve transmission and muscle impulses the formation of urea, protein synthesis, nucleic acid. Not to mention that it is involved in reactions that also operate anxiety and stress, the pain of menstruation and osteoporosis.

The symptoms of an imbalance of magnesium in the body ranging from the most trivial as nausea, Vomiting, diarrhea, cramps and muscle aches, to the more serious, such as tremor, heart failure, Muscle spasms, confusion, Mood swings and personality changes, Pervasive sense of anxiety and loss of coordination.

The causes of such deficits are almost always found in a poor diet. However there are other factors that contribute to a decrease of that element. The excessive physical effort sports training and a very intense period of instability in the intestinal in which the person has diarrhea, the stress excessive.

In addition, there are pathological situations. In Diabetics for example there was a minor amount of magnesium, which would among other things, reduces the effect of treatment with insulin. Another possible cause may lie in the pathological poor absorption from the gut of that element.

It is a disease to chronic character, therefore must be immediately shown that it can not be permanently eradicated, but take some treatments, give up some vices and follow a balanced diet may contain substantially the cutaneous manifestations of this type.

The fact psoriasis occurs with some strange spots on the skin of erythemal nature, which typically arise on the knees, elbows, back, hands, near the genitals or on the soles of the feet.

The hereditary component undoubtedly plays a very important factor, but several scientific studies have shown that, for example, individuals who habitually consume alcohol or who have quit smoking are much more exposed to the risk of psoriasis.

If you want to include, wherever possible, the ugly and annoying skin manifestations of psoriasis, must undoubtedly put aside the vices of smoking and alcohol, significantly harmful to health.

To treat psoriasis also the ‘power plays a fundamental role: the experts are agreed that those who follow a balanced diet, rich in proteins of animal origin and heavy foods, is without doubt the most exposed to the onset of psoriasis.

To cope with psoriasis, therefore, the power is also very important: you must prefer lighter foods such as fruits, vegetables and foods rich in fiber, and in the same way you must avoid excess animal proteins, fats, and in general all heavy foods such as sausages, some types of cheese, fries, butter, eggs and more.

To more easily follow a proper diet, can be a good idea to choose the supplements that allow it to acquire a good amount of nutrients in the body without creating too fat and other elements not recommended.

Colitis is a disease of inflammation specifically regarding the intestine, specifically the colon, the second section of the large intestine, and is manifested by various symptoms, which may be such as abdominal pain, frequent diarrhea and flatulence.

The underlying causes of this health problem can be different: the intake of foods to which you are intolerant, unbalanced diet and low in fiber and water, or attacks by infectious pathogenic microorganisms.

Colitis has close connections with the menstrual cycle, since the female sex hormones on the intestine have a very direct, not by chance that women with this disorder are about twice that of men.

Among the causes of colitis, in addition, you can also find the factors of a psychological nature: to be submitted to the states of anxiety and stress for long periods, which can be for example the state of agitation for an exam, for important work commitments or other again, can certainly lead to the development of this disease.

As mentioned, to face this health problem is fundamental to treat food: the correct diet for colitis expected to be eliminated various types of foods which, when consumed, increase the abdominal discomfort.

First of all, should be eliminated foods rich in animal fats, soft drinks, alcohol, nuts, dried vegetables and dried fruit, also all the hot and spicy foods are difficult to reconcile with the power of those suffering from colitis.

On the contrary, it is advisable to follow a diet rich in fiber and water, then cereals, vegetables, seasonal fruit, so it is very useful choice of probiotic supplements, which can provide useful intestinal bacterial flora regularized the activity.

The visit of a medical specialist, of course, can provide more precise information in relation to the reactions of the individual subject to certain types of foods.

By neglecting the diet can cause an imbalance in the body, precisely because of the lack of proper nutrients that are vital to delay the progress of the disease.

• You must not miss foods rich in fatty acids, as many times this type of disease processes accelerates when the diet is poor in them, so the omega 3 and 6 are essential in their diet.
• You should eat foods rich in energy, especially those that are easy to swallow, such as milk, yogurt, and all its derivatives, as well as breads and cereals.




• Fundamental of foods rich in vitamin C, which thanks to its antioxidant, this vitamin is able to neutralize the negative effects of free radicals on brain cells, so you should not be missed or citrus or mixed vegetables, like broccoli and peppers and many others.




• Foods rich in vitamin E, which has an affect similar to vitamin C, helping to slow the destructive effects of brain cells, so they should consume enough wheat germ oil, sunflower or olive oil, are also great for your diet sunflower seeds, hazelnuts, almonds, fruits and vegetables, including apples, asparagus, mangoes, lettuce and spinach.

However, in many cases the cough remains even when your other symptoms have gone, often this is because your airways in the lungs are sensitive and inflamed. Doctors call this stage chronic syndrome of cough in the upper airways, or postnasal drip, which is also very uncomfortable, but that goes away with time.

Another thing that may be causing your cough is a respiratory tract infection called pneumonia, which can be caused by various viruses and bacteria. For this disease should be aware of mucus or yellowish green, and chest pain, fever, nausea, fatigue and weakness. These symptoms are different with age, so it’s best to consult a doctor as soon as you suspect.

The pneumonia is treated with antibiotics and usually takes between two and three weeks after you started treatment. But as with colds and flu, your cough may remain a little, so it is best that you arm yourself with patience. Another form of pneumonia known as mycoplasma, and has the same symptoms of the disease is more common among people under forty years, so it is best to consult with your doctor to know what the disease you have.

What causes bruising?

A hematoma is caused by a fall, car accidents, playing sports injury, a stroke of a person, as a slap or a spanking or a blow from an object, like a stone, stick, etc.

What are the symptoms of bruising?

According to the intensity of the strike, there are different types of hematoma, but all have common characteristics:

Pain: the hematoma is very sensitive and if you are in a muscle and has much hurt to use it.

Inflammation: will decrease with the passage of time.

Changing skin color: the bruise changes color as time goes on, at first will have a pinkish color, and then a bluish color and the days will have a greenish yellow while the skin heals back to its normal color.

What is the right treatment for you bruise?

You should put ice on the bruise and the ice help heal faster and also reduce inflammation, wrapped in a cloth and keep the ice for 15 minutes per hour.

Keep the bruised area raised above heart level; help prevent blood from pooling in the afflicted tissue.

Try to rest the body part that has the hematoma and avoid overworking your muscles in this area.

You can use acetaminophen to reduce pain of the hematoma.

This disease can get to put your life at risk in an extremely fast time, which may be two days or less, so it’s good that you are aware of symptoms such as sudden fever of over 38.9 degrees C, such as signs of shock fast heart beat, low blood pressure, fainting, nausea, confusion, vomiting or agitation.

Also if you have flu symptoms severe such as muscle aches, headaches, cramps or sore throat, a rash that looks like a sunburn can be in various parts of the body or specific areas such or underarms redness in the nasal passages and inside the mouth or severe pain at the site of infection, if it is caused by a skin wound.

After these initial symptoms may get other symptoms different, and some more severe, which may indicate more clearly that it is the disease. These include the failure of more than one organ system, such as the lungs and kidneys, death of some tissue of the skin, conjunctivitis, and infection in the blood that affects the entire body and fall of layers of the skin, occurs and during recovery.

Vomiting or nausea may be accompanied by diarrhea and should assess the whole picture to avoid dehydration, especially to keep in mind the frequency thereof, that is why these states and pains should always stay hydrated and increase fluid intake, with soups, juices, and plenty of water to avoid dehydration, a possible situation that could worsen the picture.

When there are this kind of discomfort is normal that the person does not want to eat food, and is not necessary to force the food intake, but if you must eat large quantities of liquid, now if you feel better, and feel like eating it is preferable to take a light diet based on boiled soups with cereals, including rice.

Anyway, always remember that to avoid such discomfort, it is best to keep proper hygiene and food storage to prevent food poisoning read the contraindications of the medications, avoid drinking too much alcohol, eat foods high in fat too and do not hesitate to consult your trusted doctor.

• It is necessary to sanitize with bleach daily bath, the artifacts that are in the same soil, Toilet and leave for 10 minutes before rinsing.
• Always wash hands thoroughly with soap and water, even when there sick.
• Cooking utensils should be washed with tap water, boiled and bleach.
• Should be cleaned carefully cutting boards, tables and counters where food is prepared.
• Sanitize floor cloths and rags in the kitchen, always using bleach.




• In the case of diapers, you have to waste disposal in tightly closed bags then throwing in the toilet stool, and if they are made ​​in material that require washing, instead of throwing a stool in water must be boiled, as it is the only way to eliminate the bacteria that causes this disease.

Keep garbage in tightly covered jars, do not expect to accumulate, remove it from the time of harvest, and wash frequently to daily trash can with bleach, be aware that rodents, insects, flies and cockroaches, are transmitters of this disease; with basic hygiene care can be prevented successfully.

Homeopathy is also recommended for all persons who, because of deterioration of renal function, do not filter well and can not take certain drugs such as influenza, anti-inflammatories or painkillers.

The homeopathic products are not affectations that do not create side effects for more than two million people.

A solution for every ailment

In cases of urinary tract infection is recommended sepia. To repeat renal colic is the flagship carbonated lime, which also acts to prevent relapse. Homeopathy is used as a preventive method; one advantage is to strengthen the body attacking the problem thoroughly.

A medicine without contraindications

Homeopathy is provided simultaneously with conventional medication, because there are no incompatibilities in the two fields. The renal patient is a patient at high cardiovascular risk. If ingested homeopathic medications you can rest assured that no produce, no interaction. It can also benefit from homeopathy dialysis patients, but they must be under the control of the physician in charge.