It is not the first time that health passion you are talking about cholesterol, but maintain adequate levels of this substance is so important that it is necessary to insist on the issue.
The World Health Organization recommended not exceeding the 300 mg/day of cholesterol through diet and controlling the consumption of saturated fats. The diagnosis of high cholesterol must be done through a blood test that should be included in the determination of total cholesterol, HDL and LDL cholesterol. That yes, any non-normal value should be confirmed by a second test within a few weeks. You talk about normal cholesterol levels below.
Total cholesterol greater than 200 mg/dl is considered high. If the result is between 200 – 240 mg/dl, the patient would require a low cholesterol diet and should perform subsequent tests. But if you will find over 240 mg/dl and the diet wasn’t enough, it could require medication. It is shown that levels of total blood cholesterol above 240 mg/dl mean double risk of myocardial infarction compared to levels below 200 mg/dl. (more…)