The simplest treatment to which you may submit are those that require the simple use of OTC products be purchased at any store in the area or even in large-scale distribution, in sectors related to toothbrushes and other such products. For this type of solution, there should also be a few tens of euros, but the results are not very evident, but will be primarily budgeted.

At the accredited dental or at the fully equipped dental clinics, however, you may refer to more complex treatments and can give results much more evident. Among these, for the example so-called masks, Which must be applied to cover the tooth by releasing a gel can whiten the surface, and Laser treatments which, thanks to modern technology can considerably change the color of the tooth using the bleaching effect of hydrogen peroxide, among them appear to be particularly quality interventions with LED equipment, which give off a light as powerful as free heat, allowing a completely painless treatment.

In both cases, however, these treatments have been limited by a temporal point of view, therefore you must report periodically to the new measures to keep your teeth perfectly white.

A solution that does appear to be very durable, but yet it is also the most drastic, is one that is based on the use of Porcelain veneers be applied on the tooth surface. This system is designed primarily for those with very yellowed or stained teeth and can guarantee results evident even up to 15 years.

In this case, in fact, it is possible that the person experiences pain, excessive and prolonged tooth sensitivity to cold or heat, or swelling occur, or a discoloration of the tooth pain. The cause of these events is the fact that the inner pulp the tooth was infected or inflamed, precisely because as mentioned, trauma, tooth decay or similar problems.

The intervention of the root canal of a tooth, in essence, serves to eliminate this infection status at the domestic level, the pain subsiding and giving the tooth precisely, as pointed out by the same word, a new force and a state of perfect health.

This endodontic surgery requires the professional to intervene with a special tool to remove the infected pulp from the tooth, to replace it later with a special material that will be sealed inside with special adhesive cement. To complete the operation, also in a later session will hold the hear with a capsule which will enable the person to recover full functionality even in the teeth and oral hygiene to heal normally.

But how much it costs devitalization of teeth? Rates are variable and range from $ 100 per tooth to a maximum of 300 euros. Again, the advice is valid does not trust excessively low bids, with prices well below market, since they probably hide some shortages in terms of ‘dental hygiene, in the quality of the materials chosen or in the equipment supplied to the dentist.

In the event that a person has damaged teeth, chipped or worn a lot, therefore, the crown is a custom made, which essentially covers exactly missing volumes the tooth, allowing the patient to recover in a simple and easy a set of teeth from uniform, with all its benefits in terms of functional and aesthetic. The causes the basis for an intervention of this type can be different: the tooth may have it ruined by a filling, the natural effect of grinding of the teeth, or even a trauma, which can be such an accident.

The dentist, in these cases, the work in this way: the tooth is damaged or frayed slightly shaped with special tools, in order to give an optimal form for the application of a crown. After this step you can take action by applying the crown on the tooth, and for this kind of elements are generally used materials such as porcelain, fiber glass and precious metal alloys such as gold and palladium, is obviously important that the artificial surface of the tooth is as close as possible to that of natural teeth.

Upon the recommendation of the dentist, the dental crown will be made by a qualified and will be supplied in short time for the application in the mouth, the procedure is painless, relatively quick, and also, must be provided at least two sessions: one for the modeling of the affected tooth and another for the insertion of the crown on the tooth with special dental cement available to all qualified professionals. Surgery done, you can oral hygiene care without problems, then using brushes, mouthwashes and other products.

It is certainly not less, of course, the appearance, a perfectly white teeth and fresh is very pleasing to see, and when you have clean teeth are very happy with your smile.

How many times a day brush your teeth? There is no single answer to this question; approximately experts recommend brushing teeth constantly, 2 to 4 times a day, you should not exceed this number of washes to prevent the enamel which is of course the teeth can be damaged.

Conversely, if you brush your teeth for less than two times the day, it is unlikely to be able to maintain proper oral hygiene, and the substances contained in foods that are consumed, especially sugars, can attack the teeth causing damage. For this reason, your teeth must be washed immediately after meals, for a deep cleaning of food residue.

To eliminate the good bacteria deposited in the mouth, you can choose to use a mouthwash, a liquid designed specifically for the oral hygiene that is used simply to rinse your teeth and gums as soon as you finished washing your teeth with toothpaste and toothbrush.

Due to its antibacterial action, the mouthwash is great for fighting plaque, and also plays important action for the protection of the gums.

As long bristles is preferable to acquire those soft plastic bristles with rounded tips, and must be replaced every 2 or 3 months.

The brushing technique is to firmly take the brush to facilitate the wrist thats can move freely, the upper teeth should be brushed by each of the faces from the gum down, making the same move 10 times in each tooth.

The lower teeth will brush up, just like before, as the rest of the incisors, canines and inside, we scan mode brush them with the brush vertically.

As for the pre-molars and molars should be brushed from front to back or in a circular, and should continue until completion of thorough cleaning of all teeth. Do not forget to take the brush firmly around the bristles to get best results.

Cavities are caused by the encounter between the bacteria and sugar as quoted from San Diego dentist. Bacteria will convert sugar from food scraps into acids that cause tooth environment becomes acidic. Then the acid is what ultimately makes a small hole in the tooth enamel. When a hole occurs in the tooth enamel, we have not felt a toothache. However, a small hole on the email can be slit remaining food and the bacteria will make a bigger hole perforating the dentin.This is when we will feel the pains of the teeth while eating.

The hole will come to our nerves and we will start to feel a toothache. This process will not stop until the teeth eventually become depleted and only the remaining tooth root. here is some tips from dentist in San Diego to prevent cavities:

1. Checking Teeth regularly
Visit the dentist every 6 months even if you not feel the toothache. This is necessary so that doctors can detect tiny holes that occur in the tooth and can be handled immediately so that the hole is getting bigger.

2. Brushing your teeth regularly
We recommend that you brush your teeth after breakfast and at night before bed. That’s when a good time to brush your teeth and saliva production increases. Saliva serves to protect teeth from bacteria that cause cavities.

3. Brushing teeth in the right way
Although brushing the teeth has been done on a regular basis but if it did by mistake, of course the result will not be maximized. Proper technique is to brush downward to the front teeth (incisors) the top, brushing towards the top to the bottom front teeth and brush horizontally to molars. Brushing teeth should be longer, because this tooth has the potential attachment of leftovers.

4. Gargle your mouth after eating
Brushing teeth is not possible to do after we eat, the best way is to rinse mouth so that leftovers do not keep sticking and reduce acid in the dental situation.

5. Use dental floss to remove food residue.
Food scraps should not be removed by using a toothpick. The use of toothpicks may lead to greater gaps between the teeth on the side can cause sores on the gums.

6. Choose a toothpaste that contains fluoride.
Using a toothpaste containing fluoride. This substance is one of the material forming enamel. The existence of these substances can prevent decay on the teeth.

7. Eat fibrous foods.
Eating vegetables or fruits are proven to make teeth stronger and prevent hole occurrence of cavities.

8. Reduce foods containing sugar and flour.
This type of food when left on the teeth will cause acid bacteria which create
cavities.

The truth is that we’ve all had bad smelling breath, just partying the whole night, smoking, drinking, eating, sleeping and make sure of the way in which the mouth smells like us.

It is clear that majority to puts an end to this “illness” being washed the teeth. Not necessary neither medicines nor complicated processing of oral health treatments. However, other end halitosis is not a simple matter.

Almost everyone with a daily halitosis owe their status to poor dental hygiene, the reason?: Bacteria that live in the mouth, which proteins are processed into food and that in this work release of sulfur gases which are generating bad odor, are reproduced with astonishing rapidity in the mouth.

If someone not well washes the teeth, these bacteria produce more sulfur gases, and therefore more stench.

If halitosis appears for colds, dental matters, by problems with the respiratory tracts, by kidney failure or by affections related to the liver, just with the appropriate treatment for the disease concerned.

The specialists agree that if the teeth are not cared for these bacteria can take after assault gums and if this occurs the halitosis will be a lot more difficult to treat.

The favorite one of the dentists
It happens that the technology has been making plenty of alternatives to replace sugar content of that candy for other chemicals less harmful to our teeth. Thus, nowadays, the chewing gum has become the sweetest most recommended by dentists and nutritionists.

Let’s review some reasons.

• Chewing gum helps reduce appetite by 8%. Nutritionists recommend it to generate a sense of satiety that closes the stomach and help us not to snack between meals.
• The gum boosts memory: a study found that chewing is a greater flexibility due to increased blood flow to certain brain regions.
• The ADA (American Dental Association) recommends the use of the chewing gum: upon being produced a greater quantity of saliva is contributed to improve the oral health. It is also useful for cleaning teeth. ADA recommends, at any rate, not to have a chewing gum in the mouth for more than fifteen minutes therefore in that case can remove the enamel of the teeth and cause jaw problems.




• Having a chewing gum in the mouth help increase hemoglobin levels in the brain which is, neither more nor less, the protein that carries oxygen. Chewing gum helps in a case of dizziness, avoid a possible fainting.
• Naturally, besides the nail of smell, the chewing gum flavor mentions is ideal to maintain a healthy breath. Basic, but important to the end.

Mainly our teeth need phosphorus, vitamin A, B2, C, D, niacin and calcium fluoride. These are the foods you must eat so that manage to keep your mouth healthy, and also eating healthily, eating the diet of your teeth ..

Phosphorus is found in milk and dairy products, eggs, fish, nuts and vegetables. It constitutes the structure of the bones and relating to the teeth contributes to the equilibrium acid-base balance in the body.

Vitamin A is found in oily fish, egg yolk, butter, cheese and whole milk. In many fruits such as apricots, cantaloupe. The deficiency of this vitamin may result in the alteration of structure and increases susceptibility to cavities and infections.

Vitamin B2, is obtained from milk, cheese, liver, green vegetables and yeast in beer. Helps prevent cracks in the skin, mouth, or lips. Vitamin C is present in all citrus fruits, as is well known, kiwi, fresh soybeans, tomatoes, lettuce, potatoes or cauliflower. These foods protect our teeth from bacterial attack.

Vitamin D is found in oily fish, margarine and eggs, in addition to dairy products. Helps maintain adequate levels of calcium in the blood. For its part, the niacin is in lean meats, grains, yeast, and legumes. Its will be our better allies to be able to prevent any case of periodontitis.



With regard to calcium and fluoride, both will be most positive, and that is why what we are best known. It first appears in milk, cheese and yogurt products. Keep our teeth and gums healthy, and be less vulnerable to tooth decay.

Finally in this it perforates of your teeth, the fluorine. It is found in to the water, in the tea, in the beers, in the sardine, the liver of cow, the fresh fish and even in a dish of beans. Its action will reinforce the dental structure and will protect us against the decay.

And already to finish, although an option be to go the dentist and that diagnose you in concrete that vitamins do you lack, do not forget that the kisses help to clean the teeth and diminish the quantity of acid that causes the weakening of the enamel.

It is advisable that we all make an annual visit to the dentist, whenever not a prior punctual problem exist. What is ideal is that there is no setback this visit we make a real ordeal. Tooth decay is one of the most common problems and prevent largely depend on ourselves.

Tooth decay is one of the most common infectious diseases and perhaps it is children who suffer most. Its appearance is closely related to the intake of refined sugars and that ends up affecting the tissues of the teeth. The bacteria feed on food scraps that are left between the teeth and eventually produce acids that damage the enamel of teeth.

Preventing tooth decay is not complicated, just have to follow a recommended oral hygiene. Use a good brush that allows us to clean all the holes in our mouth and at the end, floss to remove any remaining food. It’s convenient us to wash the teeth, at least, three times a day.

Although we maintain good oral hygiene, it can happen that people prone to tooth decay. If this happens, we must take preventive measures in our diet. To prevent decay, we must reduce consumption of sugars and avoid sticky foods and adhesives.