The prostate cancer is very common in men. Here are some tips to prevent this cancer.

prostate cancer

The prostate cancer

As its name suggests, this cancer is localized mainly in the prostate. The latter is a gland in the male reproductive system located just below the bladder and surrounds the urethra, which is the channel where the evacuated urine and semen. The prostate is to secrete and store seminal fluid, the latter added to the sperm from the testes is sperm.

Adenocarcinoma is the most common form of prostate cancer, including 95% of cases. The severity of the cancer depends on the extent of the tumor and the type of cancer cells, or the degree of malignancy. Initially, the prostate cancer has no symptoms. But the symptoms are generally the following: difficulty during urination, difficulty starting to urinate or an inability to urinate or frequent urination, poor urine flow, or a burning sensation or pain when to urinate. Sometimes there is blood in the urine or semen, with frequent pain or stiffness in lower back, hips or upper thighs. Finally, there is sometimes difficulty getting an erection. However, it must distinguish cancer, since these symptoms may be related to another disease of the prostate, such as benign prostatic hypertrophy.

The prevention of prostate cancer

To avoid the adverse effects of prostate cancer and slow the development of the disease, it is essential to prevent them. Since we can already enjoy the anticancer properties of many foods, simply adopting a few habits, respecting the preventive measures recommended.

So getting enough fruits and vegetables that are high in fiber. The researchers studied the role of fiber, which showed that people whose dietary fiber (especially vegetables) is sufficient, the risk of prostate cancer are lower than the level of those who consume little. Change your diet in order to introduce these foods cancer, for the development of prostate cancer is reduced and the negative impact of the disease is avoided.

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