Archive for July, 2011

How to make a healthier frying

Saturday, July 30th, 2011

healthier frying

To get a good but also healthy Fried takes a few tricks. In fact, not all types of oil are ideal for frying, and more, even the right tools make all the difference. Here show you how to get a healthy and good fried.

The first thing you do at the stove is to choose the right oil. The best is the extra virgin olive oil, but are also those of peanuts. Extra virgin olive oil is what keeps the temperature never goes also used more than twice, but also to be careful of being chilled, then just prepared foods remove them immediately from the pan fried and put them on paper to absorb the oil. Therefore be cooked and eaten. (more…)

How to live well by living with asthma

Friday, July 29th, 2011

Asthma has been classified as the third global scourge, but sufferers can lead a normal life. Provided, however, follow the appropriate treatment. Asthma manifests itself with a series of recurring symptoms, such as labored breathing, whistling, feeling of chest tightness and cough.

living with asthma

The drugs that are already known, at least as a category, basically steroids for some time can be administered once daily by inhalation. There is also a treatment really innovative but still needs to be verified and is applying electrode that emits heat. (more…)

Why and how to assimilate iron

Thursday, July 28th, 2011

importance of iron

Iron is one of the nutritional properties that can not and must not fail in our body. Often it is easy to assimilate by nutrition, but sometimes, there is need for chemical supplements that cater to the contribution right for our body.

The iron is so important because, along with copper, forms hemoglobin, the molecule from which depends on our lives. It can be absorbed through healthy foods such as lentils, fiber, artichokes, carob or it can be assimilated by many other chemical supplements to buy in a pharmacy or in herbal medicine. (more…)

How to speed up our metabolism

Wednesday, July 27th, 2011

Most people who decide to lose weight you ask how you can accelerate your metabolism, what are the tricks to use and how to use them. This article tells you what to do to accelerate the metabolism of a person not suffering from any health problems.

speed up our metabolism

Accelerating the metabolism of a healthy person to lose weight quickly is not a simple thing, but first you have to remember that it takes a lot to lose weight balance. If you lose an excessive amount of weight, better consult a physician. But if you lose a few kilos in view of the summer followed this article. (more…)

How to digest

Tuesday, July 26th, 2011

digestion technique

Good digestion is the basic condition necessary for good health, a nice slim line and a constant. And digestion which allows to food properly fulfills their function, the regular renewal of cell tissue, good quality blood to circulate in the blood vessels, regulate the metabolism of glands.

Poor digestion is the cause of an endless list of ailments and diseases, stomach pain, bloating, gas, constipation, ulcers, diarrhea, etc.. Good digestion is given first and foremost a well balanced healthy diet, good habits and the pace of the meal. A sick animal refuses food and rest; we should learn to imitate him too. (more…)

How to treat chickenpox as adults

Sunday, July 24th, 2011

adult chicken pox

Have you ever had chickenpox as a child? No? Then you may take it as an adult unless you have the vaccine. This article tells you how are the contagious in adults and how to treat the symptoms of chickenpox and the best possible deal.

If you are already an adult and have never had chickenpox as a child and you’ve just taken, you should know first that will be very hard, because the chicken pox as an adult has taken much longer and more painful than that taken by children. Chickenpox lasts about 14 days, after which you can of course go back to work and carry out all activities. (more…)

How to treat a herniated disc

Saturday, July 23rd, 2011

herniated disc

A sudden pain in the back! It looks like the classic low back pain, but it is not so and that pain is hidden behind a bigger problem. Back pain is a fairly common disorder that most often due to a simple muscle contraction. But if there is a simple back pain, how and what to do?

First must tell you that the discs are small rings of fibrous cartilage interposed between one vertebra and the other by a cushion to absorb the forces that develop along the spine. Repeated efforts, or even a single effort can deform this record too intense stretch, making escape from its natural going to press on the dorsal nerve root. (more…)

Discover gene linked to breast cancer

Friday, July 22nd, 2011

discover breast cancer gene

The cancer must be among the most dreaded diseases and more common (unfortunately) of our time. The money has been invested in finding new ways to treat and research to find a cure, is abundant. The results of these studies, moreover, have not always been positive.

Breast cancer
However, a few weeks ago a group of American scientists made a breakthrough in the fight against cancer that can mean a great contribution to the cause. (more…)

Pregnancy and Stress: what the mother passes to the baby

Thursday, July 21st, 2011

That the nine months of pregnancy are a time to be spent trying to stay as peaceful as possible for the health of the future child is no longer just a popular belief, but also scientific evidence.

pregnancy stress

A study published in Psychiatry, Translational made ​​by the University of Constance, Germany has in fact put in evidence as the stress suffered by the mother is able to alter a gene and make the child more sensitive to stressful situations and less able to manage them with a lasting effect. (more…)

What are the scarlet fever symptoms

Wednesday, July 20th, 2011

scarlet fever

Scarlet fever is a bacterial infectious disease due to beta hemolytic Streptococcus, which leaves a protection is not always complete, so it can be repeated. In practice, today it is considered null more than a streptococcal tonsillitis, plus the rash.

Contagion is done speaking, playing, coming into contact with a person who has the disease or even with a healthy carrier, i.e. a person who, despite not having troubles, has strep throat and can then transmit it to others. Upon contact strep throat is multiplied by three to five days without giving problems, and then the disease is manifested. (more…)

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