food allergies

Discover food allergies is not always an easy task. Many times there are foods that we feel sick to our stomach and suffered a gastrointestinal process. What is certain is that not all react the same to the intake of food and we must pay special attention to what we eat.

Allergic diseases are increasing as the years pass. Experts say as key reasons for this increase to poor eating habits and environmental pollution around us. Nearly 15% of the population suffers from some type of allergic disease such as asthma or allergy to pollen, animal dander or dust mites. Young women are, in this case, the sector of the population is more affected by these diseases, so the number will continue increasing over the years.

More and more people who must do without certain foods in their diet because they cause adverse reactions in our bodies. Discover food allergies is not easy. The methods used to be the most visible are the skin. It may be that a specific food intake produce reactions such as itching, hives or eczema. A gastric level, also very common, can cause nausea, vomiting, diarrhea or abdominal discomfort. In the respiratory tract can cause asthma or other more serious processes.

It should soon discover food allergies but not always possible. Age or health of the patient can give many clues. But these are not always reliable so the physician should investigate more concrete evidence of the origin of diseases. Most often, the doctor removed the suspect food from our diet for a significant period of time. Later, we shall re-supply in small doses at first, then gradually increase and analyze the reaction occurs in our body.

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