The sea provides many benefits to our life as the atmosphere acts saline through the skin and lungs, causing an acceleration of metabolism, thus improving blood circulation and lymphatic system.

Halotherapy

It is now possible to enjoy all these benefits without having to go to sea because use the camera phone calls or halotherapy salt. It is a sauna where you can type an atmosphere of high purity salt.

Being in this environment, the stress is reduced, the case also all kinds of respiratory diseases and allergies, improving the appearance of our skin and preventing skin aging.

In this type of artificial environment, but that recreates exactly saline atmosphere, by a combination of temperature, humidity and aerosol concentration, creates a cleansing of the skin and the respiratory tract, including strengthening the immune system and producing a total relax.

Halotherapy is a technique that is based on an atmosphere of which is saturated with salt spray. These beneficial effects are well known and popular in the Baltic countries, especially in Poland and Russia. Here everyone who met work in salt mines managed turn immune to the diseases that affected large parts of their families. After long studies it was concluded that the environment, salt-impregnated microparticles, they breathed, was the factor that protected them from getting these diseases.

Thus, the first cameras were originated salt to treat allergic and respiratory diseases, but has recently been discovered that the benefits of saline environment produce excellent results for health and beauty of the skin.

These cameras are indoor salt very similar to a sauna, its walls are covered with salt, and dry microclimate is achieved as that possessed the ancient salt mines. The particles are very small and that leads on the one hand they reach the pulmonary alveoli and the other only make the body a few milligrams of salt.

The treatment is performed in sessions lasting about 35 minutes and it is advisable to 7 sessions for optimum results and benefits, among which mention:

  • Clean and strengthening the respiratory tract
  • Significant improvement of the properties of bronchial mucus
  • Stimulation of the bronchial epithelium and all activity
  • It is antibacterial and stimulates the immune system
  • It relaxes and soothes being of great help for people suffering from depression

The sessions are accompanied by soft lighting, fresh air, dry and music that allows to enjoy a relaxed atmosphere and rest, as it were at the seashore.

Salt is a natural ionizing element which improves the quality of air we breathe and which produces negative ions, similar to those generated in the sea after a storm.

In the salt crystals can be found several beneficial health components such as:

  1. Iodine: It influences the thyroid function
  2. Calcium: helps build the body’s resistance and regulates the function of the circulatory system
  3. Magnesium: It has influence on the vascular system
  4. Potassium and sodium: They are very beneficial for the skin
  5. Selenium influences the processes involved in aging skin

The therapeutic effects of halotherapy is focused on the respiratory, hair and immune system and is a great ally of the beauty of both men and women for their benefits on skin and hair.

Moreover, the salt air is recommended when suffering the following problems:

  • Chronic lung disease, asthma, bronchitis and pneumonia
  • Sinusitis, rhinitis and pharyngitis
  • Preventing and treating the common cold
  • Cleaning of the airways (pollution, snuff, …)
  • Allergies effective ear, nose, throat, …
  • Skin problems
  • Nervous system problems
  • Exhaustion and low-resistance
  • Stress

Halotherapy is a natural way to care for our health and benefits make every day have more followers and people who use it as an alternative to do the most good.

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