National Nursing Review : Nursing Study Resources & Health Tips

The Chronic fatigue syndrome is a condition whose main features the lack of forces and fatigue emphasized that tends to last longer, interfering with daily activities of the person who has it.

Usually can not be identified as authentic the factor responsible for the disease, but many researchers attribute it to psychological problems as depression, Anxiety or some sort of personality problem.

It is also estimated that often can have a viral, taking into account that many people show that prior to chronic fatigue have had the flu or mononucleosis.

Also, people who suffer from chronic fatigue syndrome have suffered or are suffering from some type of allergy, including them as precipitating causes of fatigue.

This type of pathology is accompanied often by the appearance of lymph and generalized body pain, headaches, joint and sore throat, which intensified when performing an activity or physical exertion. There may also be febrile illness and sleep disturbances. (more…)

A recent American study, tested a few hundred patients, based on a preparation and hormone for six months, has shown that fat abdominal disappeared in most cases. It is true that as we age, our rate of growth hormones decreases. From age 30, low secretion significantly.

The same applies to sex hormones, which are significantly poorer. With the andropause, testosterone is produced in smaller amounts. Resulting in the disappearance of sexual desire.

This decline in hormone production is accompanied by an increase in abdominal subcutaneous and visceral fat, which are those that produce the annoying love handles in men. (more…)

The foot reflexology and massage of the feet are part of traditional techniques for body care, and going back to ancient times. This was known in ancient Egypt, and proof of this are the reason the documents illustrating the practice of reflexology.

From the theory of areas, developed by Dr. Fitzgerald in 1913, a nurse, Eunice Ingham developed the foundations of Western reflexology, as taught today, the mapping of bodies reflected in the feet.

The technique
The feet are one body area of great sensitivity and the nerve endings of the key organs of the body go through the feet. Every part of the foot is in contact, through the inter-mediation of the nervous system autonomous, with the body’s organs, and according to very precise topography. (more…)

Cancer is the abnormal proliferation and differentiation of cells in the body, Which have the ability (or not) to invade other cells, tissues and organs, and adversely affecting its normal operation.

A balanced diet, full and varied can help prevent or retard development of certain cancers. In addition, you should replace the habit of smoking and sedentary lifestyle of healthy habits, such as physical activity or sports.

Green tea:
It contains antioxidants that help prevent cancer development, bladder, breast, skin, lung, stomach, esophagus and prostate.

Are catechins responsible for inhibiting the proliferation of cancer or metastasis. (more…)

It is known from Mud treatment made out of mud, clay or mud, a natural material, healthy and therapeutic, have in common the different mud therapies restoring normal activity of vital organs.

Even in ancient times, clay was used by Greeks, Romans, Arabs and other peoples of the East. Applying it to treat various diseases. But over time this natural material was left behind by the man and after many years returns to winning on so-called alternative medicines.

In Germany, North America, Switzerland, Austria and other countries now exist health centers specialized, having all the elements and modern technology to implement Mud. (more…)