While hiking painful blisters may develop on the feet. what to do in an emergency and how bubbles can be avoided.
To wander is the miller’s joy – wrong shoes are the miller’s burden: painful blisters on the feet can have a walking tour can be quickly torture. Most common cause of skin irritation is mostly new – and therefore not run in – or the wrong shoes.

BlisteredFeet

Pressing or rubbing of the shoe at a specific point on the skin, it is first red and hot. With further stimulation of tissue fluid penetrates below the top layer of skin and dissolves them from their substrate. A bubble is created.
Anyone who tries to remove the bladder, blanket, risking an infection.


Instead, poke with a sterile needle into the bladder and drain the heavy liquid. Then treat the area with disinfectant. In order for bubbles not only has the AOK compiled the best tips:
* Most important is the proper footwear: The walking shoes should support the ankle, fit right and not press. New shoes in time for the first long hike arriving at home.


* Special hiking socks with reinforcements to keep the sensitive points of the pressure of the feet. Those with no hiking socks, cotton socks to wear over another pair of woolen socks. When tightening the sutures eighth, they can cause blisters.
* A prophylactic patch on particularly sensitive sites are on long hikes with additional protection.
* The “first-aid packet forget” not in my backpack: patch to allow rapid self-sterile needles and disinfectants.

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