Every year there should be a general check of their state of health. Early spring is a good time to initiate effective prevention.
Checks may be carried out after a short conversation with your doctor who will be exposed to any illnesses and conditions of physical discomfort, according to the information that we gave our doctor will be able to schedule check-ups appropriate to our situation because it is based on objective data (age, dietary habits, physical activity, smoking, excess weight, etc..), customizing action without necessarily making use of costly tests and only later, the doctor may suggest possible additional tests and specialty.
Depending on the results which will return your check-up will then be necessary to correct any lifestyle and food, or undertake treatment for treating disorders or diseases highlighted.
So here the examinations to be performed once a year to run cutting.
For men and women:
Blood test, stool examination, electrocardiogram, urinalysis, blood pressure control


For women:
Gynecological examination and pap test, ultrasound trans vaginal ultrasound breast (after 30-35 years), mammography, MOC (measurement of bone density in preventing osteoporosis)
For man:
PSA blood test (after 45 years to exclude a possible early prostate cancer), visit urological ultrasound bladder.
Show also the need for smokers to carry on, always at least once a year, a visit pneumological, a spirometry and an electrocardiogram during exercise.


Although a check-up can not be much to the prevention of acute events, can be very useful to increase the sense of individual responsibility: that is, you can detect if something is wrong in our life care, thus allowing us to change our habits and rebalance the energies of our body.

Be Sociable, Share!