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National Nursing Review offers an array of NCLEX study and review aids, including review books, assessment tests, software, and online practice tests. In addition to authoring the National Nursing Review products, Sandra Smith designed and conducted NCLEX review courses throughout the US for more than 20 years.
Like the black chocolate? Well you’re in luck, because in addition to its delicious taste and provide immense happiness, the black chocolate is also an important heart-healthy effect.
So you can subscribe to your shopping list black chocolate, because it is good for the health of our heart. But, of course, consumed in moderation, and that everything in excess is bad. Want to meet some of its many benefits? Then do not miss anything.
We have some more reasons to equip our kitchen pantry with black chocolate. By his irresistible flavor, be good medicine against evil spirits and that is very healthy for the heart. At least, this is what says a study published in the journal FASEB Journal, by a group of researchers from the Netherlands. Read the rest of this entry »
By having to spend hours standing or using the wrong shoes … All we ever experienced pain or discomfort in your feet. If you also are one of them, do not miss the tips that will explain today to relieve this discomfort.
If your pharmacy questions in confidence, sure you can find a cream or treatment that will help you combat this discomfort. Even if the pain is quite intense, and even stops you from continuing with your life, you should visit a specialist.
Footwear and special insoles
In most cases, the treatment is usually better prevention. So if you have a long day, choose a shoe or special templates to combat this type of discomfort. Question in any pharmacy. Read the rest of this entry »
The heart is the engine of our body, so we must take care, as both deserve. A healthy and balanced diet, frequent exercise and a healthy lifestyle are some tips that will help keep your heart healthy.
What foods should not miss in your kitchen pantry? In today’s article will help you to make your shopping list, with the best foods to care for and protect your heart. Here we go!
One of the most important tips that experts often recommend health and nutrition is to reduce the consumption of salt and sugar. Eating these foods causes an increase in blood pressure, which is very harmful to our heart. Read the rest of this entry »
If you dedicate today to clean your garden, transplanting some plants or wash the oven to remove grime, surely your hands are paying because they will be cracked, scratchy or irritated this because the skin loses a lot of moisture when you do these activities.
Other factors such as cold or prolonged exposure to the sun, also make your skin to lose elasticity and irritated. Want to improve your appearance and moisturize with natural oils so they look smooth? We invite you to 5 Natural oils that improve your skin.
Natural is better
Avocado oil: A study presented at the Conference of the American Society for Biochemistry and Molecular Biology, found that the avocado has compounds that help fight damage caused by free radicals called. Read the rest of this entry »
Did you know that the central nervous system is causing you to experience the Orgasms female? The reason is the generation of electrical impulses that travel from the brain to the spinal cord of our body. But there are different ways for women to have an enjoyable sex life.
According to information posted on the website, erogenous zones are located in the skin, breasts and hands can create unimaginable climax when properly stimulated, especially in this World Day of Female Orgasm. To surprise your partner tonight, here are the key points:
Clitoris : This is one of the orgasms female celebrity. All you need to cherish this part of the body to stimulate nerve endings eight thousand, as this tiny but powerful body is divided into 18 micro parts, inside and outside the body. Read the rest of this entry »
The hot lemon water combines powerful agents that improve the chances of burning fat and losing weight the potent vitamin C and antioxidants lemon and the ability to improve digestion.
Moreover, the consumption of warm water slowly to increase body heat, allowing a slight increase in thermogenesis, the process your body uses to burn off the calories from the food you eat.
We also help with the pain, discomfort and inflammation associated with constipation. Therefore, drinking a cup of warm water with lemon in the morning, for a month, you can radically alter the experience of the day and improve your digestive health and overall. Read the rest of this entry »
Knee osteoarthritis is a degenerative condition that you’ll often hear mentioned. You may, however, not be completely sure what it is, what the effects are, and what can be done about it. This simple guide should help…
What exactly is it?
Knee osteoarthritis occurs when the cartilage which provides natural cushioning in your joints simply wears away – a bit like a car without its shock-absorbers. The bones then rub together causing swelling, stiffness, immobility and the resulting pain.
Who suffers from it?
It’s a fallacy that only older people have this condition, although the likelihood of developing it does increase from your mid-forties onwards. Sadly, it can also occasionally affect the young, as it can also be hereditary. Research suggests that women tend to be more susceptible to the condition than men.
What causes it?
Cartilage does heal less well as you get older, and weight is also a factor (each pound you gain causes three to four times that effect on your knees). Repetitive stress injuries, caused by work activities such as heavy lifting or regular squatting, are also a frequent cause. Moderate exercise on a regular basis can help strengthen knee joints, but long-time strenuous sports activities such as football or tennis can put you at increased risk. Medical causes can include rheumatoid arthritis, and an excess of growth hormone or iron can also increase your risk level. Read the rest of this entry »
Atopic dermatitis is a skin reaction in our skin causing swelling and redness. A nuisance which is affects primarily children and people with asthma or seasonal allergies.
The cold, dry skin, use of certain cosmetics and clothes, and even emotional stress are some of the possible consequences of atopic dermatitis. ? Know how you should deal with this problem? Here we explain some precautions and advice against atopic dermatitis.
Beware the use of dyes, fragrances and cosmetics
Besides visiting your trusted physician, who will provide you the proper treatment, there are other tips to help reduce the symptoms of atopic dermatitis. Read the rest of this entry »
How many times have we had to listen to these false myths about how much fat some foods? They are beliefs that we have heard so often that in the end we end up believing they are true.
If the fruit is best to consume between meals, if fattening bread … In the article today we will debunk some myths. Here we go!
The broiler pan
One of the most widespread beliefs is that the bread is fattening. This food, by itself, is not fattening. Though of course, it all depends on the amount and type of bread that we consume. But the ingredients we use to accompany our bread. Read the rest of this entry »
Do you like strawberries? Now do not stop eating them, because besides being a delicious fruit, help reduce cholesterol.
At least this is what he says a group of researchers from the Polytechnic University delle Marche (UNIVPM, Italy), after publishing the results of a study conducted in collaboration with the Universities of Salamanca and Granada. Are the conclusions? Strawberries are cardioprotective. Here we explain more details about this study.
Reduce bad cholesterol
The results have been published in the journal, Journal of Nutritional Biochemistry, and are crucial. The researchers analyzed a total of 23 healthy volunteers for a month, consuming about 500 grams of strawberries in your daily diet. Read the rest of this entry »